Hypnosis and Hypnotherapy – FAQ

Most people’s questions about hypnosis come from the confusion caused by what we have seen on Tv shows or movies. This questions often reflect people’s worries about control or danger or people’s lack of understanding about the process of hypnosis. These are some of the most common questions: Will I lose control when under hypnosis? … Read more

Posted in Uncategorized, September 30th, 2010, 11 Comments | Eva Palmer

Hypnotic State vs Concious Awareness

Our brain operates in four general states that are determined by the frequency of the electricity generated by the exchange of chemicals in the neural pathways. The four states are: Full Conscious Awareness (BETA range) , Hypnotic State (ALPHA range), Dream State (THETA range) and Sleep State (DELTA range). Full Conscious Awareness is where we spend … Read more

Posted in Uncategorized, September 29th, 2010, 9 Comments | Eva Palmer

Special powers and Hypnosis

In the lasts posts I wrote about how for a very long time Hypnosis has been seen as a  mysterious technique, performed by people with strange skills and special powers. So, does Hypnosis and specially hypnotherapy have anything to do with special powers? I don’t think so! In this post I want to share with you … Read more

Posted in Uncategorized, September 28th, 2010, 14 Comments | Eva Palmer

Using Hypnosis to change our internal world, part 2

Today we wil take a look at the different steps we need to take for using self-hypnosis and make positive changes in our selves. Create a Favorable Environment. Especially when learning self-hypnosis it best to practice in a quiet place where you can be comfortable. Later, when you become more skilled, you can practice anywhere. … Read more

Posted in Uncategorized, September 27th, 2010, 13 Comments | Eva Palmer

Using hypnosis to change our internal world, part 1

Until very recently, hypnosis was viewed as a mysterious technique, performed by people with strange skills and special powers. The truth is that there is nothing mystical or magical about hypnosis. It is simply a state of concentration and focused attention. Actually, it is a state of consciousness that we enter naturally, but we usually … Read more

Posted in Uncategorized, September 26th, 2010, 11 Comments | Eva Palmer